Monday, 4 June 2007

tuesday 5 june

morning, well i was really good yesterday - mainly cos i was too busy to cheat but here goes
yesterday i ate....

  • breakfast - sf shake
  • snack - BGTY fruit salad 100 cals
  • lunch - SF shake
  • snack - BGTY fruit salad 100 cals
  • tea - linguini with mushrooma nd beef in a parsley sauce appx 400 cals ( and i didnt even eat all of it)

got 2.5KM on the eliptical trainer and i can do that without much pain (lol) so i will step it up and try and get to 3km today i have to get to 5 at least a week before the race (15/7/07) so i can go out and do 5k walking outside as that is different to insidewatching telly LOL. less than 2 months till the holiday now...

monday 4 june

56 days till my holiday.
yesterday i was really good on account of still not feelign very well i ate...

  • breakkie - one slice of hovis bread toast 113 cals
  • lunch - small roast dinner, one slice beef two spuds ( no oil) broccoli, carrots and a yorkie pud, appx 300 cals
  • snack - strawberries form my very own garden :) yummmy!
  • tea - ham sarnie. 2x 113 cals bread and 24 cals slice of ham, approx 10 cals for a splurge of salad creme

didnt drink a lot of water today but i didnt drink anythign else either LOL. no beer for me :) did 100 cals on the orbital trainer as well so a good day. i have to get the crunch machine out again tho, gotta get that tum in tone, my legs are lookign way better even if i do say so myself, i might just be happy abotu wearing a skirt for our anniv in 56 days :)

Sunday, 3 June 2007

sunday 3rd jun

how did it get to june already! well again yesterday i was a good girl, then it all went to pot in the evening

yesterday i ate...

  • breakfast - SF strawb shake
  • lunch - mcdonalds appz 500 cals
  • tea - chicken and lemon sauce and rice appx 300 cals
  • 3 cans of beer at 220 cals each :(

altho i paid for it, either the beer was off or the chicken was cos i was up all night being ill again, thats twice in a week, i have checked im not preggers so it must be either my allergy again ( altho i made the chicken and sauce myself so nothing garlicy went in there) anyway regardless i am a bit fragile today and dh is working so off to make a cuppa and hide from the kids for a bit.

Friday, 1 June 2007

friday 1 june

wow well 2 months till anniversary day. better get a wriggle on with this diet then..
yesterday i ate...

  • breakfast SF strawberry shake
  • lunch -SF chocolate bar
  • snack - ww choclate mousse 101 cals YUMMMMMMMY
  • tea - ww pizza and small box of microchips 400 cals the lot, so i had 200 left over for the beer i had with it

also had two more beers at an extra 400 cals but i really had a stressfull day ( mum took her dog on the long walk to the vet :( )

did 200 cals on the orbital trainer tho so averaged out at only about 200 over what i should have :)

Wednesday, 30 May 2007

weds 30th may

morning, i have been awol for a few days, sunday we had the unexpected pleasure of a babysitter voulunteering so dh and i went to see pirates of the carribbean 3 it was a really lovely day out then we went for pizza, yes i know naughty but trust me i paid for it, after telling them 4 times not to put garlic on it and the chap even saying there was deffo none when he bought it out . i was ill for 48 hours, i havent been that sick thru garlic ever :(
upside, i dont have to worry about the calories in the pizza ( no im not advocating bullimia) but hey silver lining to what was a very unpleasant couple of days.
yesterday i was only just starting to feel better but i started back on the slimfast (hadnt really been eating much of anything)
had some berries as a snack and made shish kebab for tea, i havent weighed in cos being ill will give me a false result. will blogg properly tomorrow, only 10 weeks till my holls :)

Saturday, 26 May 2007

saturday 26th may

nearly 4 weeks now ( monday) and I feel great. dh came home from buisiness yesterday and I had really been missing him ( and beer:P) so he and I had a few beers it was lovely and I am not even worried abotu the extra cals cos I have been good all week and doing loads of excersice.

yesterday I ate....

  • breakfast - SF chocolate bar
  • snack - asdas fruit coctail in a plastic cup, 107 cals ( i was out and it was an emergency snack LOL)
  • lunch - WW pizza, 210 cals, added on mushrooms and soem sliced sweet pepper, just needed something actually solid to eat
  • tea - WW brocauli salmon and asparagus linguini i added some portabello mushrooms ( the really big ones) and some more sweet red pepper slices.

will have to get some linguini recipies myself tho as this one was a bit insipid. then i had 4 cans of 440ml carlsberg at 220 cals each.

excersice I did 200 cals on the orbital trainer and crunched 30 times my poor desperate stomach muscles LOL they were groaning but I feel better for it today. there is actually a dip in my silhouette at the moment! will do 1 month photos monday and let you all see but its nice that there is a gap between the bit where my boobs stick out and the bit where my belly sticks out LOL

Wednesday, 23 May 2007

thursday 24th may (76 days to go)

morning all :) been a bit awol for a few days.
news, i got weighed on the machine in boots ( the one in town where i know they just had it calibrated not the one in the village where the kids go to school what i know is 4lbs lighter than you actually are) and im still 16st 4. :) glad to have it corroborated.
dh came home tuesday night and bought beer and i really enjoyed it i guess you have to be in the mood and i didnt mind sacrificing some calories wednesday to make up for it.
my leg is still really sore so i have my tummy crunch machine set up instead and have been using that for a day or so top get some movement while not straining my calf muscle any more than i need to.
seen the absolute best dress in the world on ebay, but im not buying it till i will fit in it and so far in still a size 20 ( yes i know im only just a size 20 but it pays to think positive) LOL

yesterday i ate....

  • breakfast - SF strab shake
  • lunch - one egg, one toast, mushrooms in flora and one tomato
  • snack - lamb stock cube 31 cals, 2 pts of water and a dash of chilli powder soup
  • tea - chicken tikka, had to forgo the naan bread but had 3 popodoms with it
  • water - including my soup 3.5 ltrs today

dd was off sick yesterday so i was stuck in the house and mooching abotu i found it hard not to pick at things, also ds turned the fridge up to 5 from 3 so his can of drink would cool quicker, unfortunatly this froze all the fruit and veg and today most of is it soggy and useless altho i did quite enjoy frozen blackberries and blue berries in the sun yesterday :P

taking mum and her dog to the vet today, he is really sick so it may be the last trip he makes and she will need some sympathy, i hope not cos he is a lovely little guy but she has 7 dogs so in sure her neighbours wont miss one more, my main worry is that i beleive these things come in ones or threes, dh's nextdoor neighbour for 30 years passed on yesterday and if zach ( the dog) goes today ill dread the phone tomorrow especially with dh working away at a power station, there is so much that can go wrong.