yesterday i ate...
- breakfast - SF strawb shake
- lunch - mcdonalds appz 500 cals
- tea - chicken and lemon sauce and rice appx 300 cals
- 3 cans of beer at 220 cals each :(
altho i paid for it, either the beer was off or the chicken was cos i was up all night being ill again, thats twice in a week, i have checked im not preggers so it must be either my allergy again ( altho i made the chicken and sauce myself so nothing garlicy went in there) anyway regardless i am a bit fragile today and dh is working so off to make a cuppa and hide from the kids for a bit.
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