tuesday 5 june

morning, well i was really good yesterday - mainly cos i was too busy to cheat but here goes
yesterday i ate....

• breakfast - sf shake
• snack - BGTY fruit salad 100 cals
• lunch - SF shake
• snack - BGTY fruit salad 100 cals
• tea - linguini with mushrooma nd beef in a parsley sauce appx 400 cals ( and i didnt even eat all of it)

got 2.5KM on the eliptical trainer and i can do that without much pain (lol) so i will step it up and try and get to 3km today i have to get to 5 at least a week before the race (15/7/07) so i can go out and do 5k walking outside as that is different to insidewatching telly LOL. less than 2 months till the holiday now...