i knwo why ( its the beer, did you guess) i have been excersizing, i have been good with the cals on food, i have also been drinking beer again. i will try and not drink for a week, wthis will be hard because there is beer in the fridge but if im gonna shift more of this jelly belly in 6 weeks before our h'anniversary, i need ot be serious about this!
yesterday i ate...
- breakfast - sainsburys fresh fruit portion 74 cals
- snack 2 large mushrooms stuffed with bacon, onion and mushroom with mozerella cheese topping appx 150 cals total
- lunch - sf bar 210 cals
- snack - 3 apricots
- tea - small roast dinner, two slices beef, 3 roast potatoes, 2 yorkie puds and veg, appx 500 cals.
- 4 beers at 220 cals each :(
- drank plenty of water and green tea tho, seems like im on the loo all day at the moment LOL
did 150 cals of excersize on top of all the running abotu i do anyway so hopefully that will dampen the worst of the calories.
no beer for a week, i can do this!
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