thursday 28th june

well been at this 2 months now and apart form the beer i cant seem to give up on, im doing well i have lost 1 and a half stone and seem to be shrinking still despite not loosing any more weight.

yesterday i ate...

• breakfast - SF shake
• lunch - extra light philli pannini with rocket and lettice appx 250 cals
• tea - chicken tikka and 1 naan and 3 popodums appx 700 cals, 1 beer 187 cals (fosters is lower in cals than carlsberg i was drinking)

so mainly good, cant do any excersize at the moment, my knee got twisted on sunday and im on severly restricted movement to no exersize available, only 2 weeks to my race for life too so i hope im better fully by then.

weight currently 15st 12lbs, got my size 20 jeans on and feeling good :)

friday 22 june

im trying to re-double my efforts after pizza and beer last night :( god only knows what i weigh at the moment, i dont wanna know. im deffo going to be good today tho, when i go shopping ill only buy food im allowd, the freezer is completely empty and so is the fridge so its just as well im eating slim fast bars for brekkie LOL.
last night there was nothing it the freezer either so i went out for pizza, by the time i had de-nitted dd's hair (again) it was gone 8 and i was starving so i caved and went out for pizza, and beer ( altho i only had 3) i stopped when i realised i was not helping my diet.
feel all blo0ated today and wish i hadnt eaten what i did, so off to do some excersise today to try and work some of it off.
*shudder* to think what i weigh today...

monday 18th june

well past the 6 week mark but i have a couple of photos to show you, the sight of me in size 20 jeans may offend so look away now LOL.

still not so bad when you look at the befores LOL ( ps the befores are in black the nows are in jeans)







so as you can see everytthing is heading back up north ( makes a change LOL) im still struggling with my no beer pledge ( ok failing, i had a couple last night)

yesterday i ate...

• breakfast - SF shake
• lunch - roast pork with roast and new potatoes and veg - appz 400 cals
• tea - chicken, boiled egg and new potato salad appx 300 cals
• 3 cals of beer at 220 cals each :o

overall i didnt do that badly when you look at it, also found out tht fosters lager is well lower in cals than carlsberg so if i cant give up altogether at least i can make an informed choice

saturday 16th june

well im on 6 weeks now and havent lost any more weight.
i knwo why ( its the beer, did you guess) i have been excersizing, i have been good with the cals on food, i have also been drinking beer again. i will try and not drink for a week, wthis will be hard because there is beer in the fridge but if im gonna shift more of this jelly belly in 6 weeks before our h'anniversary, i need ot be serious about this!

yesterday i ate...

• breakfast - sainsburys fresh fruit portion 74 cals
• snack 2 large mushrooms stuffed with bacon, onion and mushroom with mozerella cheese topping appx 150 cals total
• lunch - sf bar 210 cals
• snack - 3 apricots
• tea - small roast dinner, two slices beef, 3 roast potatoes, 2 yorkie puds and veg, appx 500 cals.
• 4 beers at 220 cals each :(
• drank plenty of water and green tea tho, seems like im on the loo all day at the moment LOL

did 150 cals of excersize on top of all the running abotu i do anyway so hopefully that will dampen the worst of the calories.

no beer for a week, i can do this!

tues 12 jun 07

wow i didnt realise i had abandoned this for nearly a whole week :o probs because i have been very naughty. i have really lost my way on this in the last few days, especially over the weekend, i went to a wedding friday and altho i loved that i looked great in my new size 20 dress ( with slimming pants oh the shame LOL) didnt drink at the wedding as i was driving, ate very carefully at the wedding, byt the time it was over dh was plastered and hungry again so we went for a kebab, and given that he had a skinfull i fancied a few beers myself.
saturday, dh needed a real brekkie to get over his headache so we did breakfast, then had a few beers in the evening ( i got squiffy on 4 cans of lager can you beleive it! LOL)
sunday i felt like a real brekkie myself so we did that again and then there was tea time, feeling like i blew it anyway we went for it. it is annoying when i made it doen to 15st 12 that i know now id be right back up there :( i wish i had the willpower to stick to this. i am trying to get thin for good and keep slipping, i know its not a race but id love to be a size 18 by aug 1st for our anniv. i really want to get a knockout dress for our meal out on holiday. also i have just signed up for a scrapbooking seminar in may next year so id like to loose a bit more weight for that, or at least keep off what i have already shed.

monday was much better, i tried, i really did, SF shake for brekkie, snack of shapers crispa ( horrible BTW dont go there, low cal or not!) then chicken tikka for tea with one naan bread and 3 popodums, only about 150 cals over what i should have had, but no excersice all weekend except on saturday when i took the dog out for a 2.2 mile walk

today, i have noticed i have 45 days till my anniversary, even less till my 5km walk, i really gotta get in gear.

today i have eaten

• breakfast SF shake and 1pt water
• snack defrosted prefrozen fruits of the forest and from age frais YUCK, they go all sour when they freeze them, will stick to fresh fruit from now on, didnt finish all 100 cals of it blergh!
• lunch sainsburys BGTY panini 140 cals, dollop cream cheese ( philli extra light) salad and tomato, probs no more than abotu 200 cals total and 1 pt of water.
• i have chicken out for tea and some peppers to use up but dont dare risk fajittas cos i always overeat them and besides we had chicken tikka for tea, dh will get worried by all this spicey food ( i only normally eat spicey when im preggers and im not!) will have to see what i can make to fit in with my cals allowance.

off to see if i can burn a few cals on the trainer machine too :)

well i was good yesterday but irritatingly its TTOTM again, even tho it shouldnt be IYKWIM :( not a happy bunny.
did get a great dress to wear to a buddies wedding friday tho and it is a size 20 :)
yesterday i ate....

• breakfast - SF shake
• snack - SF peanut caramel bar
• lunch - jacket potato and prawn coctail salad, appx 300 cals
• tea - pizza & chips :)

( WW pizza oval 210 cals, extra sliced cherry toms, 30 cals, mushrooms 5 cals, pepper slices 10 cals appx, asdas baby mozzerella balls appx 5 cals total, and mccain microwave chips 173 cals per box. add a white soft roll to make a chip butty out of 113 cals and there you go, pizza and chips for 550 cals )

tuesday 5 june

morning, well i was really good yesterday - mainly cos i was too busy to cheat but here goes
yesterday i ate....

• breakfast - sf shake
• snack - BGTY fruit salad 100 cals
• lunch - SF shake
• snack - BGTY fruit salad 100 cals
• tea - linguini with mushrooma nd beef in a parsley sauce appx 400 cals ( and i didnt even eat all of it)

got 2.5KM on the eliptical trainer and i can do that without much pain (lol) so i will step it up and try and get to 3km today i have to get to 5 at least a week before the race (15/7/07) so i can go out and do 5k walking outside as that is different to insidewatching telly LOL. less than 2 months till the holiday now...

monday 4 june

56 days till my holiday.
yesterday i was really good on account of still not feelign very well i ate...

• breakkie - one slice of hovis bread toast 113 cals
• lunch - small roast dinner, one slice beef two spuds ( no oil) broccoli, carrots and a yorkie pud, appx 300 cals
• snack - strawberries form my very own garden :) yummmy!
• tea - ham sarnie. 2x 113 cals bread and 24 cals slice of ham, approx 10 cals for a splurge of salad creme

didnt drink a lot of water today but i didnt drink anythign else either LOL. no beer for me :) did 100 cals on the orbital trainer as well so a good day. i have to get the crunch machine out again tho, gotta get that tum in tone, my legs are lookign way better even if i do say so myself, i might just be happy abotu wearing a skirt for our anniv in 56 days :)

sunday 3rd jun

how did it get to june already! well again yesterday i was a good girl, then it all went to pot in the evening

yesterday i ate...

• breakfast - SF strawb shake
• lunch - mcdonalds appz 500 cals
• tea - chicken and lemon sauce and rice appx 300 cals
• 3 cans of beer at 220 cals each :(

altho i paid for it, either the beer was off or the chicken was cos i was up all night being ill again, thats twice in a week, i have checked im not preggers so it must be either my allergy again ( altho i made the chicken and sauce myself so nothing garlicy went in there) anyway regardless i am a bit fragile today and dh is working so off to make a cuppa and hide from the kids for a bit.

friday 1 june

wow well 2 months till anniversary day. better get a wriggle on with this diet then..
yesterday i ate...

• breakfast SF strawberry shake
• lunch -SF chocolate bar
• snack - ww choclate mousse 101 cals YUMMMMMMMY
• tea - ww pizza and small box of microchips 400 cals the lot, so i had 200 left over for the beer i had with it

also had two more beers at an extra 400 cals but i really had a stressfull day ( mum took her dog on the long walk to the vet :( )

did 200 cals on the orbital trainer tho so averaged out at only about 200 over what i should have :)