well i couldnt wait any longer, my beer belly has shrunk and i had to know if i had lost any weight.
today i weighed in at 16st 9 :)
wooohooo, that is 9lbs in less than a week. ( there are 14lbs in a stone arnt there) wow i cant beleive this is actually working. dh will be thrilled and i cant wait to see how he fares on the scales. well im really keyed up now and raring to keep this diet going :)
yesterday i ate...
- breakfast - half a SF chocolate meal bar, hungover and feeling
ill so didnt want the rest - lunch - cornbeef sarnie with
salad and tomato, 412 cals approx ( salad creme is a killer) - tea - WW chicken and brocolli pasta in cheese and parsley
sauce 310 cals( burnt my mouth on that as it was hot inside the pasta, ouchy!) - snack - peach
- snack - other half of
breakfast bar - water - 2 ltrs, ( dodgy tum)
- alcohol - you are kidding right LOL
felt awful all yesterday and today i feel fabulous becuase i have lost a heap of weight, over half a stone and i am so pleased. off to dig in the garden today and work of a few more cals.
also im walking the race for life this year and loosing a heap of weight before that will make training much easier, last time i managed it in 58 mins im hoping to better that this year, wont be running it tho, that is too much to hope for. if you wanted to sponsor me the webby is here. http://www.raceforlifesponsorme.org/traceyrmj2007 just started the fundraising and its two months away so i have time to get into better shape.
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